Cajun Pork with Noodles

1 pound pork tenderloin, cut into bite-size pieces
1 tablespoon minced onion flakes
1 tablespoon Cajun seasoning
1/2 cup mushrooms
2 cups milk
2 tablespoons cornstarch thinned with water
1 box cooked spaghetti

In a large skillet brown the pork tenderloin until it turns white on all sides. Add the minced onion flakes and cook until they are slightly toasted. Add milk, mushrooms and Cajun seasoning. Finally add the cornstarch and cook until thickened.

Meanwhile, cook the spaghetti according to the directions on the box. Drain noodles and mix the pork tenderloin mixture together with the noodles.

Yields 3 to 4 servings.

Apple 'N" Pork Burgers

• 1/2 cup shredded peeled apple
• 1/4 cup finely chopped onion
• 1/4 cup drained unsweetened crushed pineapple
• 2 tablespoons dry bread crumbs
• 1 tablespoon reduced-sodium soy sauce
• 1 garlic clove, minced
• 1/2 pound ground pork
• 2 slices Swiss cheese (3/4 ounce each)
• 2 hamburger buns, split
• Lettuce leaves, tomato slices, sliced ripe avocado, mustard and mayonnaise, optional

• In a small bowl, combine the first six ingredients. Crumble pork over mixture; mix well. Shape into two patties.
• Grill, covered, over medium heat for 4-5 minutes on each side or until a meat thermometer reads 160° and no pink remains. Top with cheese. Grill 1-2 minutes longer or until cheese is melted.
• Serve on buns with lettuce, tomato, avocado, mustard and mayonnaise if desired. Yield: 2 servings.