Friday, February 25, 2011

Maple Pretzel Chicken

4 boneless skinless chicken breast halves (5 ounces each) (I only used 3)
1 egg
1/2 cup of maple syrup
1-1/2 cups of crushed pretzels
1/4 cup of canola oil
 
First flatten the chicken breasts to 1/2-in. thickness.
Then in a shallow bowl whisk the egg and the maple syrup.
Next put the pretzels in a separate shallow bowl.
Dip the chicken in the egg mixture and coat with the pretzels.
Finally in a large skillet, cook the chicken in oil over medium heat for 5-6 minutes on each side or until juices run clear.

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